Understand: AHI – Apnea Hypopnea Index
What is ‘AHI’ on a Sleep Test? The AHI is an acronym for “apnea-hypopnea index.” It records the number of apnea and hypopnea episodes per hour of...
Understand: Sleep position impacts snoring
There are a lot of anti-snoring products out there, throat sprays, special pillows, headset, and opening your nostrils, they may seem like convenie...